The month of May is just around the corner. In preparation, MHA is excited to announce the release of our highly anticipated 2023 May is Mental Health Month toolkit!
This year our theme is Look Around, Look Within. As humans, our overall health is significantly impacted by our natural and built environment. The places we live, work, play, and congregate all have a powerful influence on our well-being, and it’s important to consider their effects on our mental health. We invite you to Look Around, Look Within with the free 2023 May is Mental Health Month toolkit.
The toolkit provides practical resources on how to support your mental health and the health of those in your community. Through fact sheets, worksheets, sample communications materials, and sample social media, we cover the following topics:
🧠 What is a mentally healthy and safe space?
🌳 How can I change my surroundings to support my mental health?
🏘️ What if I can’t control or change something unhealthy about my surroundings?
